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Strings - A beautiful way to tell stories™

Documenting my journey through various gymnastics and calisthenics (maybe some weightlifting here and there?) training routines and exercises. This is mostly a journal for me to track my progress, but I encourage you to follow along, I am open to discussions and advice. 

Continuing the clean work (x3 speed), this time working on:
- 5 sets of hang power-clean & squat clean @145 lbs 
- 5 sets of squat clean @165 lbs

Planning on prepping for a max clean workout soon, after doing some more deadlift and front squat training sessions to improve muscle memory for this movement

Overcoming gravity